We are excited to announce our range of online yoga classes.
these classes are ideal for individuals or groups that have limited time or erratic work schedules, but who still want to practice yoga.
We have a few options to choose from, you could either enjoy one of our free classes (these classes are shorter and may include a short vinyasa or flow sequence) or if you're looking for something a bit more "full time" you can sign up for our monthly subscription classes. Your subscription will include the entire library of classes.
Please select your preferred option below and enjoy professional yoga classes in the comfort of your home!!!
If at any point during the class you feel discomfort or strain, gently come out of the posture.
You may rest at any time during the class. It is important in yoga that you listen to your body and respect its limits on any given day.
Please understand that yoga is not a substitute for medical attention, examination, diagnosis or treatment.
Consult a physician prior to starting any activity program, including yoga.
Note we will not take responsibility for any loss, damage or injury to persons or property as a direct or indirect result of taking any of our online classes.